seasoned cast iron grill

Cooking with cast iron is also better for your health. Food prepared in cast iron can absorb trace amounts of iron, which can be beneficial, particularly for individuals who are iron-deficient. Moreover, cast iron skillets can withstand high temperatures, enabling you to jump from stovetop to oven without compromising the quality of your dish. This feature is especially useful for recipes that require both baking and frying, such as frittatas or deep-dish pizza.


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Additionally, double-sided cast iron skillets are incredibly durable. With proper care, they can last a lifetime, making them a worthwhile investment. They develop a natural non-stick seasoning over time through regular use, reducing the need for chemical non-stick coatings and allowing for healthier cooking options. Maintaining a cast iron skillet is relatively straightforward; it requires minimal washing, and simply requires a good seasoning after cleaning to keep the surface functioning optimally.


double sided cast iron skillet

double

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